Positive Psychology: The Skills of Cognitive Reframing
Instructor
Category
Video Catch-up
Available
Available
Program Details
Course Description
Join in learning how to change your feelings by changing how you think. The world is a complicated place. As you grew up, you did not get a manual on how to manage your life. Gain an understanding of the significant developments in neuroscience. Identify your patterns of cognitive distortions and develop a new skill of cognitive reframing that will have a positive impact on your life. Learn the words that can reduce anxiety and how to overcome ruminations. Explore how to get relief from negative emotions, increase your experience of well-being, and maximize your life.Course Info
- Time: 3:00 PM - 4:30 PM
- Date: Pre-recorded presentations. Available through June 30
- Location: Video Catch-up Only
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Fees:
Member - $30
$75 for any combination of three events, members only
No Refunds Will be Given for One-Time Events Purchased Within a Discounted Bundle
Non-member - $35
One-time guest pass, Member or Non-member at the door - $0.
About the Instructor
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Priscilla Marotta, PhD has been a Florida clinical psychologist since 1988. She is the former President and board member of Florida Psychological Association, Broward Chapter, and ten-year board member. She was recognized by the Florida Psychological Association with a Public Service Award and Woman of the Year. She is the author of Power and Wisdom: New Path for Women, and co-author of Power-Up. SolutionsNotTalk.com
Upcoming programs presented by Priscilla Marotta.
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