Course Description

Life happens, and not always according to our best theories, ideas, and strategies. What we learn to recognize as we journey through life is that the most powerful happiness strategy in our human toolbox is our capacity to apply thoughtful consideration, perspective, and compassion to whatever is actually going on when life is not going according to our carefully laid out plans. By doing so, we can reframe whatever is taking place in the most positive and inspiring ways possible. Based on positive psychology, emotional intelligence, brain science, and other well-researched perspectives and practices, this interactive conversation is an opportunity to consider alternative ways of responding to LIFE as it is, inviting each day to delight and inspire us. Coach Minx is the author of a recently released book by the same name, published by SPS Studios Inc., a division of Blue Mountain Arts. Handouts and visuals will be used. Space is limited.